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personalizing Bingo Cards

edited by Anonymous

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personalizing Bingo Cards

Below is a sample bingo card.
Multiple different bingo cards will be created when you print them out.

B	I	N	G	O
judgmentalism	exchange	endorphins	attitude	negative thinking
antibodies	self blame	irrational beliefs	helpless thinking	anaerobic exercise
personalizing	self discipline	Free Space!	vicious cycle	positive thinking
responsibility	cognitive distortion	emotional reasoning	filtering	depression
impulse	dispute	overgeneralizing	optimism	mind reading

Other words used in this bingo card game:
complaint, persistence, worry, self determination, self defeating attitude, aerobic exercise, catastrophizing, pessimism

Words used in these Bingo Cards

#	Words	Clues
1	positive thinking	focusing on what is good about yourself
2	optimism	tendency to expect the best outcome
3	attitude	belief that makes you act a certain way
4	negative thinking	focusing of the flaws and problems
5	pessimism	tendency to expect the worst possible outcome
6	judgmentalism	habit of condemning people or things
7	complaint	sharing of distress, discomfort with someone else
8	worry	distress and anxiety
9	endorphins	morphibe-like proteins make you feel better
10	antibodies	things that fight off illness
11	depression	feelings of sadness, hopelessness
12	aerobic exercise	sustained, rhythmic physical activity
13	anaerobic exercise	higher-intensity exercise strengthens muscles
14	self defeating attitude	negative attitude about yourself
15	vicious cycle	chain of events where negative begets negative
16	cognitive distortion	self-critical illogical pattern of thought
17	overgeneralizing	drawing broad negative conclusions
18	filtering	mental habit of blockin positive inputs
19	helpless thinking	irrational belief your life not under your control
20	self blame	habit of blaming everything on yourself
21	personalizing	assuming everything has to do with you
22	mind reading	assuming other people think like you
23	emotional reasoning	assuming your negative emotions reflect the way things really are
24	catastrophizing	dramatically exaggerating negative consequences
25	irrational beliefs	distorted idea that interferes with your thinking
26	dispute	confront irrational beliefs with the reality
27	exchange	substituting negative with positive
28	self discipline	process of teaching yourself what you need to do
29	self determination	you determine the course of your life
30	persistence	ability to go on despite opposition
31	responsibility	ability to make good decisions and accept responsibility
32	impulse	sudden wish that leads to unplanned actions

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