Weight Watchers BINGO Bingo Cards

edited by Anonymous

Fruits and Veggies Week


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Weight Watchers BINGO Bingo Cards


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Multiple different bingo cards will be created when you print them out.

BINGO
Good Health Guidelines1/2 Cup1 CupBananasBerries
FiberPick Your OwnCauliflowerFalse1/2 C. Orange Juice
Fruits and Vegetables1/2 Plate with vegetables once per dayFree Space!Filling FoodsTry New Things
Collard GreensSalad DressingZero2Growing Your Own
Bring Fresh Fruit With You1 Point53Light Vanilla Yogurt

Other words used in this bingo card game:
1 C. Grapes, LIght Bulb, True

Words used in these Bingo Cards

#WordsClues
15How many F&V do you need every day
21 CupOne serving of leafy greens
3True1 serving of cooked vegetables is 1/2 C.
41/2 CupOne serving of fresh fruit is
5Salad DressingHighest points to add-ons to a salad is
6Zero10 baby carrots equals __ points
7Filling FoodsAll fruits and vegetables are
81 Point1-1/2 C. strawberries equals
9FiberFruits & Veggies are usually loaded with
10BerriesSmall fruits that are packed with more antioxidants than other fruits
11BananasBe careful counting this yellow, sweet fruit full of potassium... one may be more than 1/2 C or 1 Pt.
12FalseWW Garden Vegetable soup is 1 point for 1 C.
13CauliflowerThese can be pureed and used as mock mashed potatoes
14LIght BulbA 3-Pt. baked potatoe is the size of
151/2 C. Orange JuiceWW Creamsicle Smoothie is 1/2 C. ice 1 Packet Van. Smoothie and
16Fruits and VegetablesThis category of Filling Foods helps reduce risk of many diseases
1731-1/2 C. strawberries equals how many servings of fruit
18Light Vanilla Yogurt3 Pt. value parfait is made with 1/2 C pineapple, 1/2 C. blueberries and 1/2 C.
191 C. GrapesThese may be frozen to make a satisfying summer munchies for just 1 Pt.
20Pick Your OwnFor delicious Fruits & veggies and saving money, while getting in some activity
21Growing Your OwnVeggies can be had with a walk out your front door by
22Collard GreensGreat source of Calcium
232Set Points of Fruit
24Try New ThingsTo keep from getting bored
25Bring Fresh Fruit With YouWhen going on a trip, incorporate Filling Foods by
26Good Health Guidelines5 servings of Fruit & Veggies is part of
271/2 Plate with vegetables once per dayFruit & Veggie Challenge for week one is to ...

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